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Art of Eight 6 Week Fitness Challenge

Posted on 03/05/2017

Watch the video below to hear all the details, and apply below – we hope to add you to our growing list of success stories!Apply Now...

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You Should Not Be Teaching

Posted on 03/05/2017

Recently, I’ve been hearing a lot about trainers’ discontent with people who they believe should not be teaching the muay thai art, or training others to compete in the ring. There have been discussions on social media from well-known trainers who hav...

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Member Profile: Sherwin Jocosing

Posted on 03/05/2017

To see the life-changing effect Ao8 provides its members you need look no further than Sherwin Jocosing.  After being referred to Ao8 three years ago, Sherwin’s life has dramatically shifted in many positive ways.  In fact, Sherwin says that he is str...

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Ao8’s Ruben Woods: Changing Lives…One Member at a Time

Posted on 03/05/2017

Family man, gym manager and football coach, Ruben Woods has dedicated his life to being part of a team and enriching all of the members within it. Ruben has maintained an infectious passion to fitness and health. His commitment to excellence and self-...

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Staying Motivated

Posted on 03/05/2017

An Interview with Ao8 Trainer, Mark Dominice, on Staying MotivatedAt Art of Eight Training & Fitness Center, we pride ourselves on offering fitness classes that are always fun and never boring. Even though the workouts are tough, you should be hav...

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Blood Drive Successful Thanks to Our Donors!

Posted on 03/05/2017

1st Annual Art of Eight Blood Drive – What a Success!Many of you participated in Ao8’s 2014 Blood Drive a few weeks back. The response from our membership was so great, it literally overwhelmed the San Diego Blood Bank. Thank you to all those who came...

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Tips for a Healthy 4th of July

Posted on 03/05/2017

Healthy 4th of July Food Options That Won’t Undo Your Hard Work at the Gym4th of July weekend is upon us in San Diego. Many of us plan on going to the beach or simply hanging out with friends and family. One of the more popular 4th of July pastimes is...

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Interview with Mike LeMaire About Holland Training

Posted on 03/05/2017

Mike LeMaire Trains in Holland for Glory 17In the professional kickboxing world, Holland is known as an epicenter for kickboxing talent. Some of the world’s greatest gyms are located there. Among them, Hemmers Gym stands out. Formerly operated as the ...

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1st Annual SparFest a Huge Success for Art of Eight!

Posted on 03/05/2017

Back in February, we had our inaugural SparFest. Brave and dedicated members of our gym went through months of training to prepare for getting into the ring. Everyone put on a great show for the jam-packed full house we had. SparFest was more successf...

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A Legend, I Am Not: Melchor Menor

Posted on 03/05/2017

In 2006, one of my fighters was headlining in a match against world kickboxing champ Duke Roufus in an event in Milwaukee Wisconsin. After the show, a fan approached us after we exited the arena and asked me for my autograph. When I stopped to greet h...

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